Last chance to attend Jeff Archer's wellbeing seminar
Great energy, great results, all day, every day. What better way to start 2017?
Jeff Archer, Managing Director of The Tonic Corporate Wellness, leads this interactive session where you'll discover the seven most effective strategies to look after your health and wellbeing, and perform to your peak potential every day. Come along and learn proven techniques to boost your energy, work more efficiently, fit in fitness, eat well, as well as balancing your life and sleep.
During the workshop we'll show you how to incorporate the seven strategies into your daily routine and you'll leave with your very own action plan for optimum performance, with Jeff making sure you're clear on how you're going to coach yourself to achieve your wellbeing objectives for 2017 and beyond.
The wellbeing session with Jeff was absolutely fantastic! Short, straight to the point and very effective! The session has given me some wellbeing tips that I have already started putting into practice. More importantly it has given me the motivation to make some small changes that can make all the difference. I would highly recommend the session to everyone who cares about their fitness and wellbeing.
- Sara Fonseca, Learning and Development