Kick start 2017 with a free health MOT
Nuffield Health are offering a completely free health MOT- perfect timing for you to kick your New Year into shape. Your assessment will be completed by a trained Wellbeing Advisor who will make suggestions to improve your general health.
The results of the assessment will enable you to identify certain opportunities to improve your health, wellbeing and quality of life, as well as identify any health or lifestyle issues that might lead to risks of illness or injury while exercising in the Fitness Centre.
You will undergo a range of tests, including:
- Health questions
- Lifestyle questions
- Weight/ height
- Blood pressure
- Cholesterol test
- Glucose test
- Vo2 max
- Muscular skeletal questions
You will then receive a 12 page report with your results and a score which will be discussed with you. You can then book in for a programme to help improve your results if you wish.
MOT's are free of charge but will take a around an hour. You will receive a pre-assessment form when you have booked. You will need to read and sign before your appointment.
Visit or email the Fitness Centre to book.